So you love savouring a glass of wine on a Saturday night. Don’t worry, no one’s stopping you. In fact, you may be doing your body a favour.
Fine wines from established Margaret River wineries, such as The Berry Farm, happen to be good for your health and well-being. It’s not just about the stress relief; plenty of studies show wine comes with health benefits that run the gamut from improved immunity to cancer prevention. That being said, anything consumed in excess can be harmful, so keep your urge to a glass per day.